Exercise is the best medicine and the dosage and type depends on the individual’s needs. Zone 34’s Accredited Exercise Physiologist (AEP) provides tailored exercise plans, based on your assessment to get you back to your best as soon as possible.

Working within such a diverse multidisciplinary clinic, our AEP collaborates closely with dietitians, physiotherapists, and other therapists to optimise your health outcome.

Exercise Physiologists help with:

  • Overcoming injuries through graded rehabilitation
  • Heart health and fitness status
  • Obesity and weight management
  • Diabetes control and prevent pre-diabetes from progressing
  • Rehabilitation following a cardiac event
  • Exercise for cancer
  • Management of chronic conditions
  • Managing osteoporosis and arthritis
  • Managing depression symptoms through exercise

Zone 34 Exercise Physiologists

Mia Wood

Mia Wood

David Watts

David Watts

Exercise Physiologist, Strength & Conditioning Coach