Recovery Tips Cameron Hyde. Exercise Physiologist As a runner myself, I can relate to the joy of completing a good run, seeing personal best times and feeling fit and healthy. I...
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Simon Hall, Zone 34 and Sydney Kings physiotherapist, demonstrating thumb spica taping. This technique is commonly used to manage injuries or instability of the 1st MCP joint. One common thumb...
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Sports Physiotherapist David Hillard highlighting how he utilises diagnostic ultrasound during the assessment of musculoskeletal injuries. MSK ultrasound is quick, safe, easy to use, and can assist in our management…
Sports Physiotherapist David Hillard demonstrating how to apply Low Dye tape. Low dye tape can be used in management of : plantarfasciopathy tibialis posterior tendinopathy patellofemoral pain Apply hypoallergenic tape...
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Sports Physiotherapist David Hillard demonstrating how to tape an ankle to assist with joint stability. This strapping technique is commonly used rto reduce the risk of injury during sporting activity,…