Comprehensive Allied Health and Rehabilitation Services
We offer a complete suite of clinical services designed to support athletes, performers, and active individuals through every stage of their health journey. Whether you require acute injury management, nutritional guidance, post-operative rehabilitation, or targeted movement analysis, our collaborative team ensures you have the right support at the exact right time.
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The Zone 34 values
Our approach to healthcare is driven by a deeply ingrained set of core values. We created the Active Female Hub to ensure that every patient who walks through our doors receives the exact same standard of care provided to our elite professional athletes.
We are dedicated to being at the forefront of sports medicine and female-specific health. By utilising objective testing, world-class technology, and criteria-based progression, we lead by setting the standard for evidence-based rehabilitation. We don't just follow best practices; we strive to define them.
Whether you are an adolescent navigating your first sports season, a professional dancer, or a mother returning to running, you deserve elite-level care. We foster a highly inclusive environment that validates and supports the nuanced physiological needs of the active female through every stage of life.
We reject the "wait and see" approach. Excellence means leaving nothing to guesswork. From your initial diagnosis to your final return to sport, we are relentlessly committed to using objective data, precise programming, and expert multidisciplinary collaboration to help you achieve lasting, long-term health.
Why Choose Zone 34 For Your Health Care
At Zone 34, we bring leading clinical providers under one roof to deliver a nuanced, expert approach to your rehabilitation. We use world-class technology and criteria-based progression to ensure you receive targeted, long-term support rather than short-term fixes.
Our clinic combines sports physiotherapy, women's health, exercise physiology, and dietetics in a single, accessible location. This collaborative environment ensures your treatment addresses every facet of your recovery effectively.
We utilise objective strength testing, including force plates and movement analysis, to accurately track your recovery. This state-of-the-art technology ensures you meet critical milestones before safely returning to high-level activity.
Your rehabilitation is delivered through tailored programming designed specifically for your body. We avoid generic approaches, focusing instead on evidence-based strategies that safely build functional longevity for all active individuals.
All major health funds accepted
Private health claiming via Tyro Health EFTPOS terminal
Ready to get back in the game?
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FAQ
Please wear comfortable, loose-fitting athletic clothing that allows our clinicians to easily assess the injured body part and observe your movement.
Instead of guessing when you are ready to return to your sport, we use specific strength, symmetry, and movement tests to objectively measure your progress. You only move to the next phase of rehab when you meet these safe, evidence-based milestones.
Yes. While we have deep expertise in sports physiotherapy, we apply the exact same high-level rehabilitation principles to everyday injuries, postural pain, and post-operative recovery.
We conduct comprehensive biomechanical running assessments to identify technical faults or strength deficits. From there, we design a targeted strength and conditioning program alongside running-specific load management to improve your tissue capacity.
There is paid street parking nearby, and free parking available on Harris St or at the Broadway Shopping Centre. Our clinic is also conveniently close to Central Station, light rail stops, and many bus routes.